When you are stuck in a waiting situation, Smile, and then see who will smile back

Write some reasons to smile on some Post-it notes, and throw some of them whenever you go. Who knows, maybe one of them will get back to you

Smile for 10 seconds every hour, you’ll find yourself in a better mood

Randomly tell someone that they are doing a great job!

Talk to someone you haven’t heard from in a while

Tell your friends and family members that you love them